Foods To Avoid When Whitening Your Teeth

Teeth whitening has become very popular recently. Everybody wants a gleaming, white smile. There are many ways that you can get a whiter, brighter smile, and we will help you along the way. Follow our tips and you will have the white teeth that you have always desired.

Fresh lemons are an excellent method of naturally whitening your teeth. To aid in getting a brighter smile, rub your teeth with the inner part of the lemon peel on a daily basis. This method is easy, quick and won’t cost you much. The peel of a lemon works well for teeth whitening, without the harsh, artificial substances that are in some other whitening treatments.

Surprisingly, baking soda is almost as effective as most long term teeth whiteners and is much cheaper. Mix about two table spoons of soda to one table spoon of water to form a paste, then, brush your teeth with this paste. If you do not like the taste, substitute a mouthwash for the water.

Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.

Use natural tooth whiteners, such as baking soda, orange peels, or lemon peels. Mixing any of these with a little salt can make an excellent cheap tooth whitening product. Be sure to wash your mouth out thoroughly after using any of these methods, as the harsh acids can damage your teeth.

There is no real evidence that teeth whitening products will harm a baby during pregnancy or nursing. You should play it safe and avoid taking any chances. There is no reason to risk your baby’s health just to have a whiter smile. Go to your dentist and have a good cleaning done.

Mouthwash is a great way to freshen your breath and clean your teeth, but mouthwash can also discolor your teeth. If you have to use a mouthwash, find one that is not a bright color and that is not as strong as some of the others.

Whiter teeth not only offer a cosmetic change, but it can also improve your self-esteem. If you will adhere to the tips we have provided, you will see a positive change in the color of your teeth, as well as a big boost in your self-confidence. You really can get a dazzling smile.

Lora E. White