Would you like whiter teeth? The following article contains several ways you can whiten your teeth and get a beautiful smile.
Stop smoking cigarettes. Each time you smoke a cigarette, your teeth are discolored by the nicotine and smoke that you inhale.
While mouthwashes are effective for removing germs and food particles from your mouth, some formulations may actually stain your teeth. When choosing a mouthwash, be sure to choose one without a strong pigment.
One of the most effective ways to naturally whiten your teeth is to use a mixture of lemon juice and salt. You can make this up and keep it in a jar in your bathroom and use it a few times a week. Be sure to rinse your mouth out thoroughly after you are done to prevent damage from the acids in the lemon juice.
Avoid water and toothpaste with fluoride in it. It has been found that it can cause discoloration of the teeth. There are several countries that have banned it from drinking water because it has been connected to disease and symptoms there. If you need to take fluoride, use the capsules.
If your teeth are gray, whitening agents won’t help much; they work best with slightly yellowed stains. You will need to find treatments that are specifically designed for gray teeth. If often takes several of these treatments before you begin to see results.
Don’t use products with fluoride in them such as drinking water or toothpaste. Fluoride is known to cause stains on your teeth and it should be avoided at all costs if you are trying to keep your teeth white. Check the labels on your toothpaste before you buy it to make sure it doesn’t have fluoride.
Avoid drinking anything but water or other colorless liquids for several days after whitening your teeth. During the few days after a whitening procedure, your teeth are vulnerable to staining by all sorts of beverages, including fruit drinks and coffee.
To maintain the results of your whitening, stay away from cigarettes and processed foods. Teeth friendly foods like apples, celery, and carrots will keep your teeth healthy and bright. Chewing on a sugar free gum can also be very helpful, as it stimulates the production of saliva, which can lead to a cleaner mouth.
You’ll be amazed by how much teeth whitening can do for you. You’ll be more talkative, more social, and more attractive than ever before. You’ll get a boost of self-confidence and a youthful, active lifestyle that’s unhindered and unrestricted from an embarrassing smile. Apply these tips to get rid of your stained teeth and make your life more enjoyable through teeth whitening.